HELLO! IT’S A PLEASURE TO MAKE YOUR ACQUAINTANCE

Hi, I’m Karen—a North Carolina native with a passion for exploration and sharing information. My journey has been shaped by my curiosity and love for adventure.

My career in operations began decades ago, driven by an innate curiosity. This passion quickly propelled me forward in my first “real” job, where I earned two promotions within just nine months! That experience taught me how to learn quickly, think creatively to solve problems, and face challenges head-on.

As a Certified Lean Six Sigma Black Belt and change agent, with over 23 years of operational experience, I’ve developed skills in a wide range of areas, including project management, process improvement and documentation, compliance, business expansion, inventory and fleet management, technology and IT integration, large-scale deployment, human resources, customer service and retention, technical writing, and more.

For the past 10 years, I’ve helped entrepreneurs, startups, and businesses tap into their strengths, overcome challenges, and grow their businesses through coaching and consulting. I blend my extensive operational expertise with intuitive insights to guide clients toward the solutions that align with their vision and needs. My clients come from a variety of industries like SaaS, media and publishing, branding services, retail, health and beauty, holistic health and art and design.

Over the past decade, I’ve developed a passion for sharing knowledge through creative writing, spending over 5 years publishing my work on platforms I helped build. For the last 8 years, I’ve freelanced for a diverse range of clients, creating content on topics such as health and wellness, business processes and strategies, pharmacy, cryptocurrency, the environmental and health impacts of emerging technologies, as well as news and finance. My work also includes creating long-form content like workbooks, eBooks, and reports. I also specialize in developing operational manuals and SOPs, as well as writing website copy tailored to clients branding.

In 2023, I faced a personal health challenge after being “floxed” by a fluoroquinolone antibiotic, which temporarily affected my mobility and daily activities. This experience forced me to slow down and ultimately rebuild my life.

This life-changing experience taught me the importance of working at a pace that supports my well-being, and it inspired me to build a business that allows me to do what I truly enjoy, and focus on both my health and my clients’ success. The lessons I’ve learned through this journey have deepened my commitment to helping others, and I approach my work with renewed determination and resilience.

I am currently pursuing a certification in neuroscience and spiritual coaching, which further strengthens my ability to guide others in unlocking their potential.

When I’m not working, I enjoy spending time with my family and friends, listening to podcasts, writing, working on my websites, researching new health hacks, expanding my esoteric knowledge, and exploring ancient history.


The Freedom to Grow Your Way

My unique, personalized approach gives you the flexibility to start exactly where you are—no pressure, no cookie-cutter solutions. Unlike many coaches and consultants who rely on rigid, one-size-fits-all formats, I believe every person and business deserves a tailored approach that adapts to their desire and needs.

I also don’t believe in locking anyone into long-term contracts if they don’t find them necessary. Our work together is designed to meet you where you’re at, offering practical, adaptable solutions that align with your goals and vision.

Ready to take the next step? Request a Quote today to discover how we can help you unlock your business’s true potential.